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Don’t Fear Fruits on the Low FODMAP Diet

The Low FODMAP diet is a multiple phase elimination diet that has been shown to help improve symptoms of irritable bowel syndrome (IBS). The strict phase of the diet calls for a restriction of certain types of fermentable carbohydrates including…

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“Picture My IBS” Contest Winner Announced

Kimberly P. of Pennsylvania is the winner of the Picture My IBS competition, an initiative aimed at encouraging individuals to express their experience with irritable bowel syndrome (IBS) and to share their journey – and the symptoms that affect them – through art…

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