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Living an Active and Healthy Life With an Ostomy

Living with an ostomy can present many challenges. There’s the emptying and changing of your ostomy bag, navigating travel, and building a circle of support. We’ve already covered these topics in a previous blog post, which may be more helpful…

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Let’s Talk About Poop: Constipation 101

Let’s face it, constipation is uncomfortable. Constipation not only causes physical discomfort, but it can also be uncomfortable to talk about. Some people deal with chronic constipation for years and never seek help. To help get the conversation on constipation…

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Rare Disease Spotlight: Know Your EGIDs!

Eosinophilic gastrointestinal disorders (EGIDs) are a group of rare conditions that affect the digestive system. They are caused by high levels of eosinophils, a type of white blood cell that is involved in allergic reactions. EGIDs are currently separated into…

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Celiac Disease: Fallacies and Facts

Celiac disease may seem like a straightforward condition with one simple rule: Avoid gluten at all costs. But the disease is much more complex than this and many myths about it are still being spread around today. In honor of…

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6 IBS Myths Debunked by a Gastroenterologist

IBS can often be a misunderstood condition, so we invited Brian Lacy, PhD, MD, FACG on our podcast to provide his expert knowledge on all-things IBS.  As a gastroenterologist and professor of medicine at the Mayo Clinic in Jacksonville, Florida,…

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Positive Affirmations for Gut Health

As we continue to learn more about the gut-brain axis, it has become increasingly clear that our thoughts can play a role in our gut health.  There is an open line of communication between our gut and our brain/nervous system.…

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