skip to Main Content

Positive Affirmations for Gut Health

As we continue to learn more about the gut-brain axis, it has become increasingly clear that our thoughts can play a role in our gut health.  There is an open line of communication between our gut and our brain/nervous system.…

Read more

3 Tips to Help You Balance Work and IBD

Do you dread going to work because of your IBD? Maybe you are sick of making up excuses for missing work due to a flare. Or perhaps you are worried that if you leave early for one more “dentist appointment”…

Read more

What Women with IBD Need to Know About Contraception

In a previous post, we discussed how inflammatory bowel disease (IBD) can affect your periods. We take this conversation a step further and discuss what women with IBD need to know when choosing contraception. We’ve enlisted the help of Sara…

Read more
Back To Top