Let’s Talk About Poop: Constipation 101
Let’s face it, constipation is uncomfortable. Constipation not only causes physical discomfort, but it can also be uncomfortable to talk about. Some people deal with chronic constipation for years and never seek help. To help get the conversation on constipation…
Celiac Disease: Fallacies and Facts
Celiac disease may seem like a straightforward condition with one simple rule: Avoid gluten at all costs. But the disease is much more complex than this and many myths about it are still being spread around today. In honor of…
Tips for Providing Care to Older Adults with Digestive Issues
If you're the primary caregiver for an older adult with digestive issues, you know how difficult it can be to navigate. You have to honor their boundaries, while also making sure that their needs are taken care of. Digestive conditions…
Positive Affirmations for Gut Health
As we continue to learn more about the gut-brain axis, it has become increasingly clear that our thoughts can play a role in our gut health. There is an open line of communication between our gut and our brain/nervous system.…
Is IBS Keeping You Up At Night?
Is irritable bowel syndrome (IBS) keeping you up at night? Research suggests that IBS is associated with sleep disturbances and those with IBS may have trouble falling asleep or staying asleep. Let’s unpack the reasons why IBS may be disturbing…
What You Need To Know About Eating Disorders and Gastrointestinal Conditions
National Eating Disorders Helpline: For 24/7 crisis support, text 'NEDA' to 741741 For all others, call the Toll-Free Phone Number: 1-800-931-2237. Helpline phone hours are Monday-Thursday 11AM-9PM ET & Friday 11AM-5PM. This week is National Eating Disorders Awareness Week, so…
Study Suggests Spending More Time in Nature May Help IBS Patients Feel Better
P1108 The Benefits of Time Spent in Nature on Symptoms and Quality of Life Among Patients With IBS Author Insight from Katherine Duffey, MD, Thomas Jefferson University Hospital What’s new here and important for clinicians? There is rising interest among patients and…
Probiotics and IBS Symptoms: What You Should Know
If you have irritable bowel syndrome (IBS), you probably have to deal with friends, family, and even complete strangers constantly sharing the latest “IBS cure” they saw on the internet. While their advice is usually well-meaning, there’s a good chance…
Is it IBS or Something Else? 4 Conditions That Could Be Misdiagnosed as IBS
If you have gastrointestinal symptoms, your doctor likely tested you for a variety of digestive conditions. After all the blood tests and various procedures such as an endoscopy, colonoscopy, sigmoidoscopy, or came up negative, you may have been told that…