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The Benefits of Diaphragmatic Breathing

Do you suffer from GI symptoms such as abdominal pain, urgency, cramping, bloating, or constipation? Would you like a simple way to help soothe these symptoms any time or place? Are you interested in an effective technique to help reduce stress…

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Let’s Talk About Constipation: How Long, How Many, How Much

Education provided by Ironwood Pharmaceuticals   Do you have constipation? Did you know that constipation can sometimes be the sign of something deeper, like IBS-C (Irritable Bowel Syndrome with Constipation). This article will provide some key information about constipation and…

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