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3 Tips to Help You Balance Work and IBD

Do you dread going to work because of your IBD? Maybe you are sick of making up excuses for missing work due to a flare. Or perhaps you are worried that if you leave early for one more “dentist appointment”…

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5 Ways to Manage Stress Through Journaling

When you have a digestive condition, managing stress can be a key part of your treatment plan. While we know that stress didn’t cause your digestive condition, taking steps to lower your stress can help you manage your digestive symptoms.…

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