Stress and Your Gut: Why it Matters in Digestive Conditions
In this FREE WEBINAR,
Megan Riehl, PsyD, MA, explains:
- Why the brain-gut axis matters in GI conditions
- How to calm your stomach during times of stress
- Which digestive conditions respond well to improvements in stress management
- When you should work with a GI psychologist
- Individuals with various digestive conditions will learn the importance of how the brain and gut interact and how stress can impact one’s symptoms.
- Also included, is a valuable demonstration of a relaxation technique to calm your stomach.
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April 24, 2023
Irritable Bowel Syndrome 101: For Patients and Their Families
In this FREE WEBINAR, GI Psychologist Sarah Ballou, PhD, will explain what IBS is, what causes symptoms such as diarrhea, constipation, gas, and bloating, and how dietary and/or psychological therapies may help you manage those symptoms.
February 22, 2021
Is IBS Keeping You Up At Night?
Is irritable bowel syndrome (IBS) keeping you up at night? Research suggests that IBS is associated with sleep disturbances and those with IBS may have trouble falling asleep or staying asleep. Let’s unpack the reasons why IBS may be disturbing your sleep and discuss what you can do about it!
October 19, 2020
Study Suggests Spending More Time in Nature May Help IBS Patients Feel Better
IBS can have a significant negative impact on patients’ physical and emotional wellbeing, and day to day life. This study surveyed patients with IBS and found that patients who spent more time in nature reported less severe symptoms and reduced interference with their daily life.
May 14, 2024
Let’s talk about your IBS-C symptoms
Since there are different underlying causes of IBS-C, there is no single treatment approach that is right for everyone. This form will help you and your healthcare provider determine whether your current treatment is right for you, or if it makes sense to try a different approach.
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