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If you’re one of the 1 in 4 people who is living with a chronic digestive health condition , you’re not alone. Whether you’re just diagnosed, in remission, or trying to learn what is happening in your body and what you can do about it, then this podcast is for you.

 

Jacqueline A. Gaulin

Founder, Chief Strategy Officer

In each episode, Jacqueline Gaulin, longtime patient advocate and the Founder of Gastro Girl, Inc. and GI OnDEMAND, will tackle topics that go beyond the basic mainstream coverage of GI health to educate, inform and empower patients and their caregivers. If you crave the inside scoop on the latest news, research and resources related to gastroenterology, and want it all delivered in an engaging, friendly, nonjudgmental and educational way that features leading GI experts, inspiring patients and positive vibes, this podcast is also for you.

Gastro Girl, an official patient-education partner of The American College of Gastroenterology, is committed to providing actionable and evidence-based health information to help empower patients to better health.

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Podcast Episode Archive

February 5, 2025

Gastro Girl Unfiltered: Digest This For a Better Gut!

Join Jacqueline Gaulin as she breaks down the latest news, expert insights, and myth-busting facts—quick, unfiltered, and straight to the point. This week, we’re diving into the Ask Gastro Girl App—your AI-powered digestive health coach, now available on the Apple App Store and Google Play. Get expert knowledge, personalized support, and exclusive premium content—all evidence-based and patient-focused. Future episodes will explore hot topics, bust common myths, and share expert-backed tips. And who knows? We may even have a surprise guest or two! Like, subscribe, and share to help grow our incredible Gastro Girl community—now over 35,000 strong on YouTube! Learn more about and download the new Ask Gastro Girl App! Got a burning question? Drop it in the comments, and we might feature it in a future episode!

January 31, 2025

Unbreakable: Ilaria Montagnani on Strength, Healing, and Wellness

In this inspiring episode, we sit down with Ilaria Montagnani, a trailblazer in the fitness world, to explore her remarkable journey of resilience, healing, and self-discovery. From battling cancer to redefining strength beyond the gym, Ilaria shares powerful insights on the mind-body connection, the role of movement in recovery, and how wellness can be a source of empowerment. Her story is a testament to perseverance, making this a must-listen for anyone facing health challenges—whether navigating digestive issues, managing a chronic condition, or seeking motivation to reclaim their well-being. Tune in and discover how strength isn’t just about muscles—it’s about mindset, community, and the courage to keep moving forward.

January 23, 2025

How to Live Well with IBS: Diet and Lifestyle Tips with Jessie Wong, RD

Living with Irritable Bowel Syndrome (IBS) presents unique challenges, but it doesn’t have to define your life. In this episode, we’re joined by Jessie Wong, MAcc, RDN, LD—an IBS expert and Monash FODMAP Certified Dietitian—who has guided countless individuals toward effective symptom management and improved quality of life. Through evidence-based diet and lifestyle strategies, Jessie shares practical tips to help you navigate the complexities of IBS, make informed food choices, and find relief tailored to your unique needs. Whether you’re exploring the FODMAP diet or seeking actionable ways to feel better, this episode delivers the expert guidance you need to move forward with confidence. Tune in to gain the tools and insights to live well with IBS.

January 16, 2025

New IBD Pregnancy Guidelines: What You Need to Know From Planning to Delivery

Navigating pregnancy can be a challenge on its own, but for those with Inflammatory Bowel Disease (IBD), there are additional factors to consider. From fertility to pregnancy complications, managing IBD throughout this journey is crucial. How do these issues affect both women and men with IBD? We spoke to an expert to find out. In this episode, Dr. Sunanda Kane, MD, FACG, a world-renowned gastroenterologist and IBD expert from the Mayo Clinic in Rochester, Minnesota, breaks down the latest pregnancy guidelines released at the Pregnancy Inflammatory Bowel Disease and Neonatal Outcomes (PIANO) Helmsley Global Consensus Conference. Dr. Kane covers everything from fertility considerations for both men and women, to what women with IBD need to know during pregnancy and breastfeeding. This episode is presented in collaboration with the American College of Gastroenterology’s Patient Care Committee.

January 2, 2025

Metastatic Colorectal Cancer in Young Adults: Rising Rates, Causes, and Prevention

Colorectal cancer is striking young adults at an alarming rate, with a surge in metastatic (Stage 4) cases that defies expectations. Why is this happening, and what can young adults do to protect themselves? In this urgent and eye-opening episode, Dr. Kimmie Ng, a world-renowned expert and Director of the Young-Onset Colorectal Cancer Center at Dana-Farber Cancer Institute, breaks down the latest research, the hidden risks driving this crisis, and the critical warning signs everyone should recognize. Discover actionable steps to reduce your risk, navigate treatment options, and advocate for early detection. Don’t miss this essential conversation—it could save a life. This episode is brought to you by Takeda.

December 19, 2024

Eczema, Asthma, and EoE in Kids: Is There a Link?

Are eczema, asthma, and Eosinophilic Esophagitis (EoE) connected? Parents often notice their children experiencing symptoms of more than one condition, but what’s the link? In this episode, pediatric gastroenterologist Dr. Sophia Patel from the Cleveland Clinic explains the relationship between these conditions, how to recognize the symptoms of EoE, and why early diagnosis matters. Learn what signs to watch for, how doctors approach diagnosis and treatment, and what parents can do to support their child’s health. Discover the latest medical insights into these overlapping conditions and actionable tips for managing them effectively. This episode is brought to you by Sanofi Regeneron.

December 12, 2024

What to Eat for Better Gut Health and Digestion

The food we eat has a powerful impact on our gut health, but with so much conflicting information—from fad diets to social media influencers—it’s hard to separate fact from fiction. That’s why we turned to a trusted expert to break it all down. In this episode, we’re joined by Dr. Will Bulsiewicz, also known as Dr. B (@guthealthMD), a board-certified gastroenterologist, gut health expert, and New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. Dr. B explains why fiber-rich diets are essential for gut health, why so many people struggle to get enough fiber, and how you can build a sustainable, nutrient-packed diet to improve digestion, reduce bloating, and support overall well-being. If you’re wondering how your food choices influence your gut and want practical tips for a healthier, happier digestive system, this episode is for you!

December 11, 2024

Personalizing IBS-C Treatment Plans: Insights for Healthcare Providers

Managing IBS-C can be challenging, with symptoms that vary greatly from patient to patient. Personalizing treatment is essential for achieving the best outcomes, but how can providers effectively tailor care? In this episode, we’re joined by Dr. Bryan Curtin, Director of The Center for Neurogastroenterology and GI Motility at The Melissa L. Posner Institute for Digestive Health & Liver Disease at Mercy Medical Center in Baltimore, MD. With extensive expertise in managing complex motility disorders, including IBS-C, Dr. Curtin shares his patient-centered approach to care. Dr. Curtin discusses key factors that influence personalized treatment plans, practical strategies for optimizing management, and actionable insights to help providers address the unique needs of their IBS-C patients. This episode is made possible with support from Ardelyx.

December 6, 2024

Eosinophilic Esophagitis (EoE) FAQs Part 3: What Role Does Endoscopy Play in Diagnosing and Managing EoE?

In the final installment of our EoE FAQ series, Dr. Pooja Singhal discusses the critical role of endoscopy in diagnosing and managing Eosinophilic Esophagitis. Learn why this procedure is essential for identifying EoE and other digestive conditions, what to expect during an endoscopy, and what healthcare providers are looking for. Dr. Singhal also explains the importance of follow-up endoscopies in monitoring treatment progress and patient outcomes. Sponsored by Sanofi Regeneron, this episode is a must-listen for anyone seeking a deeper understanding of EoE care and monitoring.

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