Patient Workshops

Reduce Your Gut Distress!

Gastro Girl is Teaming Up with GI Psychology to Offer 4-Week Workshops!

4-week, 1-hour workshop offering education, skills, and practice for reducing GI distress.

Who Should Attend?

Individuals 18 and over who are living with one or more digestive-health related symptoms or conditions and want to learn more about the gut-brain relationship, strategies to help relieve discomfort, coping mechanisms and more.

How will I benefit from the workshop?

Learn how stress and life events impact the gut-brain connection and how specific strategies can help

Learn and practice three scientifically supported strategies

Identify strategies and trouble-shoot how to implement focused attentional exercises in order to improve gut comfort

Initial workshop cohorts forming now!

Select Your Preferred Day/Time

$199 payment not due until you are assigned to a workshop group.

Who is GI Psychology?

GI Psychology is a team of clinical experts specially trained to facilitate relief in individuals experiencing GI distress, chronic pain, and other complicated medical conditions. They are on a mission to increase awareness on the vast ways that the gut and brain communicate and help people learn proven strategies to turn down gut distress. Below are areas they commonly treat:

Anxiety
Chronic Pain
Depression
Disorders of the Gut-Brain Interaction (DGBI) – also referred to as Functional GI Disorders
Centrally Mediated Abdominal Pain Syndrome
Dyspepsia
Functional Abdominal Bloating/Distension
Functional Dysphagia
Functional Dyspepsia
Functional Constipation, Diarrhea, and Fecal Incontinence

Functional Nausea
Gastroesophageal Reflux Disease (GERD)
Irritable Bowel Syndrome (IBS)
Enuresis
Insomnia and Sleep Disturbance
Inflammatory Bowel Disease (IBD, including Ulcerative Colitis and Crohn’s Disease)
Obsessive Compulsive Disorder (OCD)
Panic Attacks/Panic Disorder
Postural Tachycardia Syndrome (PoTS)