Jacqueline Gaulin is the Founder and Chief Strategy Officer of Gastro Girl, Inc. She created the concept of Gastro Girl based upon her passion for helping individuals with digestive health issues and the role the gastrointestinal tract has on overall health and wellness. She is a certified health coach and was previously the Director of Communications and Digital Engagement for the American College of Gastroenterology.
A collection of helpful articles curated and written by Gastro Girl.
Dr. Pooja Singhal, a Gastroenterologist in Oklahoma City, OK offers some helpful tips and suggested questions that may help primary or emergency care providers recognize the clinical presentation of Eosinophilic Esophagitis (EoE) in adults.
Dr. Sophia Patel, a Pediatric Gastroenterologist at The Cleveland Clinic shares her expertise on the clinical presentation of Eosinophilic Esophagitis as well as other forms of dysphagia in children.
Let’s face it, constipation is uncomfortable. Constipation not only causes physical discomfort, but it can also be uncomfortable to talk about. To help get the conversation on constipation going, we recently had the pleasure of speaking with Dr. Darren M. Brenner on the Gastro Girl Podcast. Read on for more information about the symptoms and causes of constipation, and learn what you can do about it!
Check out a new 4-Part Eosinophilic Esophagitis (EoE) Education Program targeting key areas of the patient journey from symptoms to diagnosis to treatment options to living and thriving with this serious health condition.
Digestive conditions can make caregiving seem daunting, so we’ve put together a few tips to make the situation easier for both you and your loved one!
We are taking action all month long to help promote the importance of colorectal cancer screening. Read on to learn more about screening and find out how to get involved with helping to spread awareness!
Caregivers are the unsung heroes of the COVID-19 pandemic. As if being a caregiver isn’t hard enough, you now have the added challenges that come with caregiving during a pandemic. To help support you during this difficult time, we’ve put together our top tips for coping with the struggles of caregiving during the pandemic.
Providing care for a child or other loved one with a serious health condition is no easy task and adding tube feeding into the mix can make it seem almost impossible. If your loved one is going to be starting on tube feeds, these tips can help you prepare so you’ll be a pro in no time.
Since there are different underlying causes of IBS-C, there is no single treatment approach that is right for everyone. This form will help you and your healthcare provider determine whether your current treatment is right for you, or if it makes sense to try a different approach.
Much of the resources on living with ostomies focus on surviving, but what about thriving? Let’s discuss living an active and healthy life with an ostomy!
Is irritable bowel syndrome (IBS) keeping you up at night? Research suggests that IBS is associated with sleep disturbances and those with IBS may have trouble falling asleep or staying asleep. Let’s unpack the reasons why IBS may be disturbing your sleep and discuss what you can do about it!
IBS can have a significant negative impact on patients’ physical and emotional wellbeing, and day to day life. This study surveyed patients with IBS and found that patients who spent more time in nature reported less severe symptoms and reduced interference with their daily life.
In this FREE WEBINAR, Megan Riehl, PsyD, MA, explains: Why the brain-gut axis matters in GI conditions, how to calm your stomach during times of stress, which digestive conditions respond well to improvements in stress management and more!
In this FREE WEBINAR, Megan Riehl, PsyD, MA, explains the benefits of diaphragmatic breathing for lowering stress and reducing unpleasant GI symptoms
In this FREE WEBINAR, GI Psychologist Sarah Ballou, PhD, will explain what IBS is, what causes symptoms such as diarrhea, constipation, gas, and bloating, and how dietary and/or psychological therapies may help you manage those symptoms.
Managing inflammatory bowel disease (IBD) is both physically and mentally challenging. While much of the current treatment strategies focus on the physical, new research is showing us just how important the psychological aspects of IBD can be.
Not sure what the low FODMAP diet is or if it is right for you? Get the evidence-based information you need to know before trying this approach from instructor Emily Haller, MS, RDN
Consumption of green kiwifruit is known to relieve constipation. Previous studies have also reported improvements in gastrointestinal (GI) comfort. We investigated the effect of consuming green kiwifruit on GI function and comfort.
Processed and fast foods can contain a variety of ingredients that improve taste and extend shelf life. In this article we will discuss one ingredient in particular because of its potential connection to gastrointestinal (GI) conditions. This ingredient is high-fructose corn syrup (HFCS). To help explain the potential connection between HFCS and GI conditions, Gastroenterologist Dr. David Johnson joined us on the Gastro Girl podcast to discuss his recently-published article.
Celiac disease may seem like a straightforward condition with one simple rule: Avoid gluten at all costs. But the disease is much more complex than this and many myths about it are still being spread around today. In honor of Celiac Disease Awareness Month, we had Dr. Jocelyn Silvester and Dr. Amelie Therrien on the Gastro Girl Podcast to separate fact from fiction.
If you’re one of the 1 in 4 people who is living with a chronic digestive health condition , you’re not alone. Whether you’re just diagnosed, in remission, or trying to learn what is happening in your body and what you can do about it, then this podcast is for you.
Living with an inflammatory bowel disease (IBD) like ulcerative colitis can be a challenging journey for patients. But more and more patient advocates are willing to share their stories and connect with online communities for support. One of our recent favorites is Better Bellies By Molly. Molly joins us to share her experience with ulcerative colitis and irritable bowel syndrome (IBS), and why she decided to take her story to social media for the benefit of others who may be struggling with not just the physical symptoms of these chronic conditions, but the mental health impact as well. You can follow Molly on Instagram @betterbelliesbymolly or visit her website, betterbelliesbymolly.com to join her online community.
What does a doctor really mean when they ask a patient “are you feeling better”? We asked! In this special compilation episode brought to you by Ardelyx, we gathered a group of healthcare providers across the multidisciplinary spectrum to break down what signs they look for when assessing if a patient is improving with their IBS-C diagnosis. From symptom relief and management, to quality of life, these providers share a range of ideas on how to help their patients thrive with this chronic condition.
When a doctor asks you “are you feeling better”, what goes through your mind? How do you answer that question as a patient dealing with a chronic health condition? Is there a difference between what a doctor is looking for in an answer, and how a patient answers? We asked some of our previous patient advocate guests in this special compilation episode brought to you by Ardelyx, and the answers may surprise you. You may even relate to their struggle to not only define what better means for them, but how to communicate that to their healthcare provider.
Living with an inflammatory bowel disease (IBD) like ulcerative colitis can be a challenging journey for patients. But more and more patient advocates are willing to share their stories and connect with online communities for support. One of our recent favorites is Better Bellies By Molly. Molly joins us to share her experience with ulcerative colitis and irritable bowel syndrome (IBS), and why she decided to take her story to social media for the benefit of others who may be struggling with not just the physical symptoms of these chronic conditions, but the mental health impact as well. You can follow Molly on Instagram @betterbelliesbymolly or visit her website, betterbelliesbymolly.com to join her online community.
What does a doctor really mean when they ask a patient “are you feeling better”? We asked! In this special compilation episode brought to you by Ardelyx, we gathered a group of healthcare providers across the multidisciplinary spectrum to break down what signs they look for when assessing if a patient is improving with their IBS-C diagnosis. From symptom relief and management, to quality of life, these providers share a range of ideas on how to help their patients thrive with this chronic condition.
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