Gastro Girl Blog
A collection of helpful articles curated and written by Gastro Girl.
June 24, 2023
Tenapanor (IBSRELA) for Treatment of IBS-C: Effective Over 26 Weeks
Conventionally, patients with irritable bowel syndrome (IBS) are subgrouped based on their predominant bowel habit. Given the relevance of psychological comorbidity to IBS symptoms, our aim was to explore an alternative approach to subgrouping by incorporating factors beyond stool form and frequency.
June 24, 2023
Let’s talk about your IBS-C symptoms
Since there are different underlying causes of IBS-C, there is no single treatment approach that is right for everyone. This form will help you and your healthcare provider determine whether your current treatment is right for you, or if it makes sense to try a different approach.
June 24, 2023
The Low FODMAP Diet for Irritable Bowel Syndrome (IBS)
Not sure what the low FODMAP diet is or if it is right for you? Get the evidence-based information you need to know before trying this approach from instructor Emily Haller, MS, RDN
June 24, 2023
Stress and Your Gut: Why it Matters in Digestive Conditions
In this FREE WEBINAR, Megan Riehl, PsyD, MA, explains: Why the brain-gut axis matters in GI conditions, how to calm your stomach during times of stress, which digestive conditions respond well to improvements in stress management and more!
June 24, 2023
The Benefits of Diaphragmatic Breathing
In this FREE WEBINAR, Megan Riehl, PsyD, MA, explains the benefits of diaphragmatic breathing for lowering stress and reducing unpleasant GI symptoms
June 23, 2023
A Novel Method to Classify and Subgroup Patients With IBS Based on Gastrointestinal Symptoms and Psychological Profiles
Conventionally, patients with irritable bowel syndrome (IBS) are subgrouped based on their predominant bowel habit. Given the relevance of psychological comorbidity to IBS symptoms, our aim was to explore an alternative approach to subgrouping by incorporating factors beyond stool form and frequency.
June 23, 2023
ACG Clinical Guideline: Management of Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) is a highly prevalent, chronic disorder that significantly reduces patients’ quality of life. Advances in diagnostic testing and in therapeutic options for patients with IBS led to the development of this first-ever American College of Gastroenterology clinical guideline for the management of IBS using Grading of Recommendations, Assessment, Development, and Evaluation (GRADE) methodology.
June 23, 2023
Consumption of 2 Green Kiwifruits Daily Improves Constipation and Abdominal Comfort — Results of an International Multicenter Randomized Controlled Trial
Consumption of green kiwifruit is known to relieve constipation. Previous studies have also reported improvements in gastrointestinal (GI) comfort. We investigated the effect of consuming green kiwifruit on GI function and comfort.
June 23, 2023
What You Should Know About Constipation
Let’s face it, constipation is uncomfortable. Constipation not only causes physical discomfort, but it can also be uncomfortable to talk about. To help get the conversation on constipation going, we recently had the pleasure of speaking with Dr. Darren M. Brenner on the Gastro Girl Podcast. Read on for more information about the symptoms and causes of constipation, and learn what you can do about it!
April 24, 2023
Irritable Bowel Syndrome 101: For Patients and Their Families
In this FREE WEBINAR, GI Psychologist Sarah Ballou, PhD, will explain what IBS is, what causes symptoms such as diarrhea, constipation, gas, and bloating, and how dietary and/or psychological therapies may help you manage those symptoms.
April 24, 2023
If you are suffering with constipation, could it be IBS-C? How would you know?
Do you have constipation that keeps coming back? Is it possible that you have other symptoms that you may not realize could be related to your constipation? Certain symptoms you may be experiencing could be pointing to a condition called IBS-C, or irritable bowel syndrome with constipation.
April 1, 2023
Tips for Providing Care to Older Adults with Digestive Issues
Digestive conditions can make caregiving seem daunting, so we’ve put together a few tips to make the situation easier for both you and your loved one!
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