What the FODMAP is going on?

Has your doctor or healthcare provider recommended that you start a low FODMAP diet? Then this episode is for you! Kate Scarlata, MPH, RDN is a registered dietitian who specializes in gut health and the low FODMAP diet. She is also a New York Times best-selling author and Director of Nutrition Services for Gastro Girl and GI OnDEMAND. Kate explains what the low FODMAP diet is and teaches us how the diet can improve symptoms of irritable bowel syndrome (IBS). She also breaks down the three phases of the diet. This episode is a must-listen for those who are new to the low FODMAP diet!

Listen Now!

Featured Guests in this Episode

Kate Scarlata

Registered Dietitian and NY Times Best Selling Author

Kate is a Boston-based registered dietitian and NY Times Best Selling Author with 25+ years of digestive health experience. She was awarded Best Dietitian 2016 by Boston Magazine. She is a world-renowned Low FODMAP diet expert, and invited speaker at numerous international and national gastrointestinal health conferences from Harvard Medical School to Monash University. Kate specializes in digestive health including treatments for: IBS, Celiac Disease, Inflammatory Bowel Disease, Mast Cell Activation Syndrome, and Small Intestinal Bacterial Overgrowth.

Her passion is to educate dietitians on gut health topics as well as patient advocacy via her #ibelieveinyourstory campaign. She is the co-author of the NY Times Best Seller, The 21 Day Tummy DietThe 21 Day Tummy Cookbook, and author of  The Complete Idiot’s Guide to Eating Well with IBS and her most recent book, co-author of  The Low FODMAP Diet Step by Step! Kate has been featured in articles by NBC news, USA Today, The Washington Post, SHAPE magazine, The Zoe Report, Well + Good, The Boston Globe, and many more.

Notify of
Inline Feedbacks
View all comments

Listen to our
latest Podcast!